Name: Edamame Guacamole
Ingredients: 1 large ripe avocado; 1 1/2 to 2 cups shelled edamame, blanched in boiling water according to package directions; 1 lime, juiced; 1 tablespoon soy sour cream; 1/8 teaspoon granulated garlic; 1/2 cup fresh made pico de gallo; salt and pepper to taste

Description

I first tasted this fantastic guacamole while on a trip to Des Moines for a soybean tour. It’s really good, and full of heart healthy protein and fiber.

Ingredients

Scale

1 large ripe avocado
1 1/2 to 2 cups shelled edamame, blanched in boiling water according to package directions
1 lime, juiced
1 tablespoon soy sour cream
1/8 teaspoon granulated garlic
1/2 cup fresh made pico de gallo
salt and pepper to taste

Cook Mode Prevent your screen from going dark

Instructions

In a food processor, combine the avocado, edamame, lime juice, sour cream, and granulated garlic and process until mixture is smooth and creamy.
Transfer the guacamole to a bowl and stir in the pico de gallo. Season to taste with salt and pepper. Serve right away or cover and refridgerate until ready to serve.

Notes

Recipe from Chef Ephraim Malag, Tournament Club of Iowa